Recently Channing chatted with Kelly Clarkson and talked about how he maintains his good physique
“As someone who works out for a job, I promise you: I would not look like this unless I had to be naked in most of my movies, mostly.”
“At some point I have to get better at acting so I don’t have to be naked in all of them,” he said
“I literally get to work out as a job and it’s still hard." Channing continued, “I can’t imagine people that have a 9-5 job, who have kids at home, where do they get the energy and the time to actually focus on themselves?”
And unlike The Rock who shows off all the food he eats on his cheat days, Channing doesn't really do that
He said, “I sometimes do,” but added that as he gets older, he looks at certain foods as extra time spent working out.