Traveling With Friends Is Good For Your Health

photo via getty.

According to a study, taking time to spend with your friends is good for your mental and physical health. 

A study was done back in 2016 that said spending time with friends increases oxytocin, the feel food hormone that's associated with bonding. 

The researchers also say that those that didn't have close friendships were prone to depression and may even have a shorter life.So grab the friends, plan a trip, and cheers to better health. 

 
Nina Chantele

Nina Chantele

Nina Chantele is weekdays 3p-7p on Real 92.3 FM, 10a-3p on JAM'N 95.7 in San Diego, weekends on 104.3 MYfm and more! Read more

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