Reasons Why You Should Take a Social Media Break

photo via getty.

Lately, artists have been taking a break from social media and you may have noticed some of your friends taking a break as well. Here are four reasons why you should take a break from social media:

 
  1. It helps you set boundaries. Sometimes you just need space from other people's "stuff."
  2. It helps you stay focused on your goals. People lose hours a day scrolling through social media when they could be working on their own personal goals.
  3. Helps you reclaim your time. Ever took the time to count how many hours you spend on social media?
  4. Helps you reconnect and come back stronger.
 
Nina Chantele

Nina Chantele

Nina Chantele is weekdays 3p-7p on Real 92.3 FM, 10a-3p on JAM'N 95.7 in San Diego, weekends on 104.3 MYfm and more! Read more

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