Coronavirus Tips: Experts Say These Supplements, Foods Help Immune System

If you’re trying to boost your immunity there are foods that can help you in the fight against bacteria and viruses, including Coronavirus.

Nutritionist Elissa Goodman is a fan of monolaurin, a lauric acid that is a strong antiviral derived from coconuts. Goodman says taking at the first sign of illness is best along with upping vitamin C.

Some say Chinese mushrooms like Reishi and Chaga support the immune system.

The basics of immunity include staying hydrated, increasing vitamin C foods such as sweet potatoes, carrots, orange tomatoes, cantaloupe and leafy greens.

Olive oil and seeds provide vitamin E and studies show chicken soup thin mucous membranes, rehydrate and replenish nutrients.

Be sure to include plenty of herbs in your soup like basil, thyme, rosemary, and sage.

Read similar blogs below:

Coronavirus Weirdly Predicted By Card game From 90s & Shows How It'll End

This is a wild theory!

By @AniCaribbean

Didn't File Taxes? You Can Still Get Your $1,200 Stimulus Check Payment

Because the Internal Revenue Service is using filed taxes from 2018 and 2019 to determine who to send stimulus checks to, a number of low-income Americans who don't file have feared they'd be left out when the $1,200 payments start arriving. But now the IRS has fixed that.

By @AniCaribbean

Unemployed Californians Will Receive Extra $600 Weekly Starting Sunday

Starting this Sunday, Californians who are struggling with finding work will receive an extra $600 in weekly unemployment benefits from a federal stimulus package. The first payment will go out Sunday to people who have

By @AniCaribbean